The Health Curve

The Health Curve simplifies complex health topics, explores impactful ideas shaping the future of human health, and raises awareness of critical issues affecting underserved communities. By making science-backed health information accessible, we empower individuals and communities with credible insights and practical tools.

On the podcast, I speak with a wide range of voices — from public health scientists, clinicians, and entrepreneurs to advocates, artists, and coaches. Together, we unpack the science, challenge assumptions, and tackle the growing gaps left by misinformation and failing healthcare systems.

The Health Curve Podcast is hosted by Dr. Jason Arora — Oxford- and Harvard-trained physician, public health scientist, yoga and mindfulness instructor, and award-winning health innovator - Forbes 30u30, Fulbright Scholar, Harvard Public Health Innovator Award-Winner, and Aspen Health Fellow.

Find us on YouTube (@TheHealthCurve) or listen on Apple Podcasts, Spotify, and other popular podcast platforms.

Have questions, comments, or feedback? Email us at info@thehealthcurvepodcast.com.

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare provider regarding any medical concerns.

Podcasting since 2025 • 19 episodes

The Health Curve

Latest Episodes

Beyond the Mat: How to Use Yoga as a Lifelong Tool for Health and Wellbeing — with Val Sklar Robinson

Yoga is more than exercise—it’s a practice that can shape health, resilience, and wellbeing across a lifetime. In the West, yoga is often reduced to stretching, strength, and postures—but in its original form, yoga was never just physical. Root...

September 23, 2025 • Season 1 • Episode 17 • 54:57

Why Compassion Is Vital for Human Health - with Lonnie Ali and DeVone Holt, The Muhammad Ali Center

Compassion is more than kindness—it’s the ability to notice suffering in others and take action to relieve it. Far from being abstract or vague, compassion has measurable effects on our biology, our health, and the well-being of entire c...

September 10, 2025 • Season 1 • Episode 16 • 36:25

Arrhythmia: When The Beat Is Off - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London (Heart Health Series)

Your heart is designed to keep a perfect rhythm—but what happens when that rhythm falters? In this episode, we look at arrhythmias, including atrial fibrillation (AFib), which now affects millions and significantly <...

August 27, 2025 • Season 1 • Episode 15 • 15:33

Stroke: When Every Second Counts - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London (Heart Health Series)

Strokes are one of the leading causes of long-term disability worldwide. Yet most people don’t know the difference between a mini-stroke and a major one—or how to spot the signs in time. In this episode, we expl...

August 13, 2025 • Season 1 • Episode 14 • 13:58

Heart Attacks: The Essentials - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London (Heart Health Series)

Every 40 seconds, someone in the U.S. has a heart attack. It’s one of the most feared medical emergencies—and one of the most misunderstood. In this episode, we cover exactly what a heart attack is, what’...

July 30, 2025 • Season 1 • Episode 13 • 20:34

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